Your neck as it may be a contributor to back pain
BACK PAIN – This is a great visual why we check the neck as it may be a contributor to back pain & hip mobility issues. NKT is one of the many modalities used at our clinic.
Avoiding Low Back Injuries With Squatting
Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips